There's nothing that brightens the spirits around holidays like a good ole fashioned festive AF workout sesh!

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    Join the Holiday Hustlers 2021 Facebook Group here:
    We had a blast making this workout. A combination of high cardio JAMs, HIIT Dance, and toning set to Santa's REMIXes of old classics and some new bops come together for the ultimate Chri...

  • JINGLE JAM 2022

    THEY'RE AT IT AGAIN! This year we're going to have a combo of Jamie AND Jade bringing you the Christmas spirit again!
    This year, we are going to help out our local to HQ homeless community through the organization, The Connecting Grounds. This group gathers supplies, provides shelter and uses vol...

  • 15 Minute Non-Stop Cardio - Latin FIRE Edition 🔥

    The best Latin hits remixed and mashed together for a 15 minute wham bam, thank you ma'am cardio blast that is so much fun you'll forget you're even working out! Pair it with one of our 10 minute ab, arm, or leg workouts (if you have the time) for a super fast, fun, and effective day of health a...

  • Halloween Workout For The Whole Family

    Happy Halloween, Addicts! This spooky and sweaty, lighthearted and INCREDIBLY FUN workout is perfect for you, the kids, and the neighbors! A combination of easy to follow JAMS mixed with some HIIT DANCE style moves AND an arm toning song will cover all the bases for needed for a THRILLER workou...

  • Not Yo Momma's Christmas Workout

    Dance cardio, toning, HIIT, and hips go together like Santa and Rudolph. This Christmas workout is sure to get you in the spirit and glistening with sweat! Get your whole family involved and rock around the Christmas tree as you get your groove on!
    I'm Just Here for the PLAYLIST:
    1. All I Want f...

  • Jingle JAM 2020: Jingle Your Bells Off

    JAM your way to Christmas along side The Studio Addicts during one of our favorite events of the year! The Jingle Jam playlist brings high energy, fun choreography, and loads of holiday spirit. Not to mention some amazing outfits!!! Can you believe we raised $2,675 for our local foster kids and ...

  • BARRE HIGH 7: Christmas Edition

    This fast and festive workout is perfect for when you are low on time, and in need of a little Christmas cheer! Join Jade, Ellen, and Grace for this holiday edition of Barre High. You will need a set of light dumbbells and a circle resistance band for this trip down Candy Cane Lane.
    I'm Just Her...