SEPTEMBER IGNITION 1: Thick Skin To New Skin
IGNITION LIVE • 59m
Equipment used: Yoga block, circle resistance band, one slider (or paper plates!) and set of medium weights (5#)
I'm Just Here for the PLAYLIST:
1. Reprise- Peter Vronsky
2. Hurt People- Gryffin and Aloe Blacc
3. Don't Hurt Yourself- Beyonce feat Jack White
4. Girls Like Us- Zoe Wees
5. Walls- ROZES and Mat Kearney
6. Love For The Lonely- Jasmine Thompson
7. Hostage- Besomorph and RIELL
8. Waterfall- Serena Ryder
9. Lay Your Head On Me- Major Lazer feat Marcus Mumford
10. Put Your Hands Up- Forest Blakk
11. The Architect- Paloma Faith
12. Fearless- UNSECRET feat Ruby Amanfu
13. I Dare You- Kelly Clarkson
14. The Hard Way- Celine Dion
15. Sandcastles- Beyonce
Up Next in IGNITION LIVE
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AUGUST IGNITION 2 (Go For Broke)
Equipment used: set of ankle weights (optional!), set of medium weights (5#), circle resistance band (also optional!)
I'm Just Here for the PLAYLIST:
1. Be Bold- Fearless Motivation and Tom Bilyeu
2. Nina- Voyeur
3. Go Big- YG feat Big Sean
4. Ready Or Not- Whissell
5. Berzerk- Eminem
6. Too Late... -
AUGUST IGNITION 1: Please Don't Feed ...
Equipment used: set of medium weights (5#)
I'm Just Here for the PLAYLIST:
1. Stranger Things- Kyle Dixon and Michael Stein
2. Danse Macabre (Macrowave Remix)- Naeleck and Oddity
3. Shatter Me- Lindsey Sterling feat Lzzy Hale
4. Sweet Dreams (Are Made Of This)- Eurythmics
5. The Great Unknown- Mi... -
JULY IGNITION 2: The Emotional Flood
Equipment needed: set of medium weights (5#), set of heavy weights (10#) and a straight resistance band (or dish towel)
I'm Just Here for the PLAYLIST:
1. Vulnerable- Your World Within
2. Sweet Emotion- Aerosmith
3. All The Feels- Fitz and The Tantrums
4. Arms- Christina Perri
5. Always Find The ...
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