Equipment used: set of medium weights (5#), one heavy weight (10-15#)
I'm Just Here for the PLAYLIST:
1. Start Over- Fearless Motivation
2. sunday- Joy Oladokun
3. Tsunami- DVBBS and Borgeous
4. Washed By The Water- Needtobreathe
5. Mouth Of The River- Imagine Dragons
6. River- Leon Bridges
7. Be Like Water- Sarah Fimm
8. What The Water Gave Me- Florence + The Machine
9. Head Above Water- Avril Lavigne
10. Resurrect Me- Skrizzly Adams
11. Turning Page- Sleeping At Last
12. The River Sings- Enya
13. Bottom Of The River- Delta Rae
14. Banks- NEEDTOBREATHE
Equipment: set of med weights (5#), 1 ankle weight and circle resistance band (last 2 are optional)
I'm Just Here for the PLAYLIST:
1. Jump- Your World Within
2. Love Is Fire- Freya Ridings
3. Torches- X Ambassadors
4. Flames- David Guetta and Sia
5. Fire Inside- KAINA
6. My Songs Know What You D...
Equipment used: set of med weights (5#), circle and straight resistance bands (bands optional!)
I'm Just Here for the PLAYLIST:
1. Live Your Own Life- Your World Within
2. Crazy Enough- Julie Bergan
3. Passion- AWOLNATION
4. Games Continued- Bakermat, Goldfish feat Marie Plassard
5. Every Moment ...
Equipment used: set of med weights (5#) and circle resistance band (optional)
I'm Just Here for the PLAYLIST:
1. Escapism- Generdyn
2. Let's Go Crazy- Prince
3. Dancing In The Street- Martha Reeves and The Vandellas
4. Yeah!- Usher feat Lil Jon and Ludacris
5. Respect- Aretha Franklin
6. Callin' ...
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