Equipment used: set of med weights (5#) and circle resistance band (optional)
I'm Just Here for the PLAYLIST:
1. Escapism- Generdyn
2. Let's Go Crazy- Prince
3. Dancing In The Street- Martha Reeves and The Vandellas
4. Yeah!- Usher feat Lil Jon and Ludacris
5. Respect- Aretha Franklin
6. Callin' Baton Rouge- Brooks Jefferson
7. Love Shack- The B-52's
8. Bust A Move- Young MC
9. Lean On Me- Club Nouveau
10. Shoop- Salt-N-Pepa
11. I'm Gonna Be (500 Miles)- The Proclaimers
12. What's Up?- 4 Non Blondes
13. Faith- George Michael
14. (I've Had) The Time of My Life- Bill Medley and Jennifer Warnes
Equipment used: set of light weights (2-3#), one heavy weight (10-15#), straight resistance band (or dish towel) and one ankle weight (optional)
I'm Just Here for the PLAYLIST:
1. Opening Audio- Tony Robbins
2. Light Me Up- DJ Drez feat Marti Nikko
3. I Want It All- LOLO
4. A Little Less Conversa...
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