IGNITION: The Elements of Life #1-FIRE
IGNITION LIVE • 1h 3m
Equipment: set of med weights (5#), 1 ankle weight and circle resistance band (last 2 are optional)
I'm Just Here for the PLAYLIST:
1. Jump- Your World Within
2. Love Is Fire- Freya Ridings
3. Torches- X Ambassadors
4. Flames- David Guetta and Sia
5. Fire Inside- KAINA
6. My Songs Know What You Did In The Dark (Light Em Up)- Fall Out Boy
7. The Heat Is On- Glenn Frey
8. Fuel- Metallica
9. Burn- Ellie Goulding
10. Sound off the Sirens- Sam Tinnesz
11. Girl on Fire- Alicia Keys
12. Burn The Ships- for KING and COUNTRY
13. Through Smoke- NEEDTOBREATHE
14. Ashes- Celine Dion
15. Letting Your Old Self Die- Your World Within
Up Next in IGNITION LIVE
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FEBRUARY IGNITION 2: BECOMING
Equipment used: set of med weights (5#), circle and straight resistance bands (bands optional!)
I'm Just Here for the PLAYLIST:
1. Live Your Own Life- Your World Within
2. Crazy Enough- Julie Bergan
3. Passion- AWOLNATION
4. Games Continued- Bakermat, Goldfish feat Marie Plassard
5. Every Moment ... -
FEBRUARY IGNITION 1: COLLECTIVE JOY
Equipment used: set of med weights (5#) and circle resistance band (optional)
I'm Just Here for the PLAYLIST:
1. Escapism- Generdyn
2. Let's Go Crazy- Prince
3. Dancing In The Street- Martha Reeves and The Vandellas
4. Yeah!- Usher feat Lil Jon and Ludacris
5. Respect- Aretha Franklin
6. Callin' ... -
JANUARY IGNITION: DECISIONS
Equipment used: set of light weights (2-3#), one heavy weight (10-15#), straight resistance band (or dish towel) and one ankle weight (optional)
I'm Just Here for the PLAYLIST:
1. Opening Audio- Tony Robbins
2. Light Me Up- DJ Drez feat Marti Nikko
3. I Want It All- LOLO
4. A Little Less Conversa...
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