Equipment Used: set of light weights (2/3 #), and one heavier weight (5/10#)
I'm Just Here for the PLAYLIST:
1. Girls in the Hood- Megan Thee Stallion
2. Started- Iggy Azalea
3. Diva (Homecoming Live)- Beyonce
4. Black Widow- Iggy Azalea and Rita Ora
5. Feeling Myself- Nicki Minaj and Beyonce
6. I'm Legit- Nicki Minaj and Ciara
7. Don't Hurt Yourself- Beyonce feat Jack White
8. Up- Cardi B
9. Like It Ain't Nuttin'- Fergie
10. Formation- Beyonce
11. Bitch Better Have My Money- Rihanna
12. Flawless Remix- Beyonce feat Nicki Minaj
13. F**kin' Perfect- P!nk
Equipment used: set of heavy weights (10#), one heavy weight (15#), set of ankle weights (optional!) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Lucky- Your World Within
2. Intro- NF
3. Fear on Fire- Ruelle
4. Motivated- NF
5. Giants- Silverberg and Ruelle
6. 10 Feet...
Equipment used: one heavy weight (10#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. MJ Interview
2. Heal The World- Michael Jackson
3. Jam- MJ
4. Scream- MJ
5. Will You Be There- MJ
6. History- MJ
7. Earth Song- MJ
8. Man In The Mirror- MJ
9. Stranger In Moscow- MJ
10...
Equipment used: Yoga block, circle resistance band, one slider (or paper plates!) and set of medium weights (5#)
I'm Just Here for the PLAYLIST:
1. Reprise- Peter Vronsky
2. Hurt People- Gryffin and Aloe Blacc
3. Don't Hurt Yourself- Beyonce feat Jack White
4. Girls Like Us- Zoe Wees
5. Walls- RO...
