Skip to main content
The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Live stream preview
It's SUPER BOWL SUNDAY!! Have you SEEN that half-time show line-up for this year?! Think that for music this year and this class is going to be one you don't want to miss!! Let's get pumped up like a locker room full of champions.
I'm Just Here for the PLAYLIST:
1. HUMBLE.- Kendrick Lamar
2. Lose Yourself- Eminem
3. Nuthin' But A G Thang- Dr. Dre feat Snoop Dogg
4. Forgot About Dre- Dr. Dre
5. Not Afraid- Eminem
6. Still D.R.E.- Dr. Dre feat Snoop Dogg
7. 'Till I Collapse- Eminem
8. Who Am I (What's My Name?)- Snoop Doggy Dogg
9. Without Me- Eminem
10. Family Affair- Mary J. Blige
11. Death Crawl Motivation (Link above)