Optional equipment used: set of medium weights (5#) and circle resistance band
Equipment used: set of medium weights (5#), set of heavy weights (15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Let Go and Relax- The Red Pill and Alan Watts
2. Relax (Ecotek Remix)- Frankie Goes to Hollywood
3. Drop the Game- Flume and Chet Faker
4. Pioneers of t...
Equipment used: set of ankle weights (optional!), circle resistance band, we are using a bar to hold for balance so anything you can hold onto!
I'm Just Here for the PLAYLIST:
1. On Your Own (Fort Romeau Remix)- Hayden James and Cassian feat Elderbrook
2. Wonderwall- Oasis
3. Fire- Ytram and Elde...
Equipment used: set of heavy weights (10#) and single heavier weight (15#)
I'm Just Here for the PLAYLIST:
1. Fvck Normal- BIGMOO feat Jason Capital
2. 300 Violin Orchestra- Jorge Quintero
3. Arise- The Seige
4. Dig Deeper (Motivational Speech)- Fearless Motivation
5. Beast- Rob Bailey and The Hu...
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