4/6 MINDSET & MOVEMENT
IGNITION LIVE • 1h 3m
Equipment used: set of heavy weights (10#), single heavier weight (15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Best Motivational Speech #1 (Choose Your Hard)- Daily Motivation
2. Fur Elise- Josh Vietti
3. Night Time Is the Right Time- Ray Charles
4. Pour Some Sugar On Me- Def Leppard
5. Can You Feel It- The Jacksons
6. On To The Next One- JAY-Z feat Swizz Beatz
7. How To Love- Lil Wayne
8. Monster- Kanye West feat Jay-Z, Rick Ross, Nicki Minaj and Bon Iver
9. If I Can't- 50 Cent
10. Godzilla- Eminem feat Juice WRLD
11. Started- Iggy Azalea
12. Look At Me Now- Chris Brown feat Lil Wayne and Busta Rhymes
13. Closing Audio
Up Next in IGNITION LIVE
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WORRY NO MORE
Equipment used: set of medium weights (5#), single heavy weight (15#), circle resistance band (optional!) and yoga block (optional!)
I'm Just Here for the PLAYLIST:
1. Daughter- Four Tet
2. Worry No More- Diplo fat Lil Yachty and Santigold
3. A New Way- morgxn
4. Momentum- Sonic Adventure Project... -
THE POWER OF CONFIDENCE
Equipment used: set of light weights (2#), single heavy weight (10#) and set of sliders (or paper plates!)
I'm Just Here for the PLAYLIST:
1. The Summit- Your World Within
2. Tukana- Xender
3. Watch Me Now- The Crystal Method feat Koda and VAAAL
4. Will Of The People- Muse
5. Love Yourself- Motiv... -
WHEN YOU NEED TO BELIEVE IN YOURSELF ...
Most IGNITION classes are explicit, however; this one had a couple of songs that I had chosen the version without the E next to them, but even so, were still very explicit. In other words, this one is not for the kids. ;)
Equipment used: set of medium weights (5#), set of heavy weights (10#) and...
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