Equipment used: set of ankle weights (optional!), circle resistance band, we are using a bar to hold for balance so anything you can hold onto!
I'm Just Here for the PLAYLIST:
1. On Your Own (Fort Romeau Remix)- Hayden James and Cassian feat Elderbrook
2. Wonderwall- Oasis
3. Fire- Ytram and Elderbrook
4. Motivational Audio
5. Closer- Elderbrook
6. What Other People Say- Sam Fischer and Demi Lovato
7. I Don't Like Myself- Imagine Dragons
8. Royals- Lorde
9. Fame (2016 Remaster)- David Bowie
10. Bad Habits- Ed Sheeran
11. Suit And Jacket- Judah and the Lion
Equipment used: set of heavy weights (10#) and single heavier weight (15#)
I'm Just Here for the PLAYLIST:
1. Fvck Normal- BIGMOO feat Jason Capital
2. 300 Violin Orchestra- Jorge Quintero
3. Arise- The Seige
4. Dig Deeper (Motivational Speech)- Fearless Motivation
5. Beast- Rob Bailey and The Hu...
Equipment used: set of 10# weights, set of 2# weights and circle resistance band
I'm Just Here for the PLAYLIST:
1. Inspirational Opening Audio- Pitbull
2. Give Me Everything- Pitbull feat Ne-Yo & Afrojack
3. Live It Up- Nicky Jam feat Era Istrefi & Will Smith
4. Gasolina- Daddy Yankee
5....
It's SUPER BOWL SUNDAY!! Have you SEEN that half-time show line-up for this year?! Think that for music this year and this class is going to be one you don't want to miss!! Let's get pumped up like a locker room full of champions.
I'm Just Here for the PLAYLIST:
1. HUMBLE.- Kendrick Lamar
2. Lose...
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