IGNITION 12: Control Your Thoughts & Change Your Life
IGNITION (Empowered) • 47m
I'm Just Here for the PLAYLIST:
1. Change The Way You Look At Things (And The Things You Look At Change)- Fearless Motivation
2. ENERGY- Disclosure
3. Born For Greatness- Papa Roach
4. Feel the Energy- Bexxie
5. The Time Is Now- Atreyu
6. Titanium- David Guetta feat Sia
7. Marea (We've Lost Dancing)- Fred again.. and The Blessed Madonna
8. The Best- AWOLNATION
9. My Body- Volbeat
10. Keeping Your Head Up- Birdy
11. Shine- Birdy
12. Misty Morning- Sol Rising
Up Next in IGNITION (Empowered)
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THE BODY LOVE EXPERIENCE
I'm Just Here for the PLAYLIST:
1. Shame- Mary Lambert
2. Arms- Christina Perri
3. Tough On Myself- King Princess
4. Ooh Child- MILCK
5. Show Me Love- Hundred Waters
6. Solo Dancing- Indiana
7. I Know Girls (Body Love)- Mary Lambert
8. Back In My Body- Maggie Rogers
9. Pumpin Blood- NONONO
10. Li... -
IGNITION 11: Collective Joy
Barbara Ehrenreich coined the term "collective joy" to describe group events which involve music, synchronized movement, and a feeling of loss of self. They elicit an overwhelming feeling of connection to those around you without sharing anything in common other than the moment. This phenomenon ...
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IGNITION 10: Bad to the Bone
Follow along with Jamie, Michelle, and Hannah, as they guide you through this intense workout to build confidence. "When things get hard, the more fun you make them, the easier they get. The more you do them, the more confidence you have. The more confidence you have, the more fun life is. That's...
