Cardio HIIT Workout; No Equipment Needed
HIIT DANCE (Confident) • 17m
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20 Minute Non-Stop Cardio HIIT DANCE
This is all you'll need for a cardio blast that will kick your butt in a short amount of time. The music and moves are non-stop, but don't worry, so is the FUN! It's easy to follow, super repetitive, and most importantly, fun and efficient in getting that heart rate up to get stronger and healt...
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