15 Minute Cardio HIIT Dance
HIIT DANCE (Confident) • 17m
If you only have 15 minutes, every minute counts, so Cami brings the HEAT in this high intensity cardio blast. HIIT THE BEAT is a format that follows the science of interval training, but replaces the typical timers and buzzers with hard hitting music that will keep you motivated and energized even when you want to quit. Take a breath, press play, and get ready to sweat!
I'm just here for the PLAYLIST:
1. The Sweet Escape (Konvict Remix)- Gwen Stefani (feat Akon)
2. Hustle- Antiserum & Mayhem
3. Ay Chico (Lengua Afuera)- Pitbull
4. Tko- Bassnectar (feat Rye Rye & Zion I)
5. Jump & Sweat- Garmiani (feat Sanjin)
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