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The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Live stream preview
Two of our favorite man crushes come together for a quick, fun, and playful JAM sesh. You won't want to be saying BYE BYE BYE to this one, you'll be saying STAY!
I'm Just Here for the PLAYLIST:
1. Bye Bye Bye- *NSYNC
2. Somebody To Love- Justin Bieber feat Usher
3. Can't Stop The Feeling!- Justin Timberlake
4. up at night- Kehlani feat Justin Bieber
5. Ghost- Justin Bieber
6. Filthy- Justin Timberlake
7. Stay- The Kid LAROI and Justin Bieber
8. The Other Side- SZA and Justin Timberlake
9. Boyfriend- Justin Bieber
10. Senorita- Justin Timberlake