JAM 23: Bad B**** Energy (Express)
JAM (Liberated) • 31m
Who run the world........GIRLS! Join Jamie, Chelsea, Christy, Lyndie, and Whitney to get all the bad B energy you need to take on the day. This workout is full of songs that will bring out your inner female badass, led by none other than Queen Bey herself!
I'm Just Here for the PLAYLIST:
1. Run The World (Girls)- Beyonce
2. Best Friend- Saweetie feat Doja Cat
3. Sally Walker- Iggy Azalea
4. Up- Cardi B
5. My Prerogative- Britney Spears
6. Formation- Beyonce
7. Boss Bitch- Doja Cat
8. Big Energy- Latto
9. My Chick Bad- Ludacris feat Nicki Minaj
10. WHOLE LOTTA MONEY- BIA
Up Next in JAM (Liberated)
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JAM 22: The Magic of Dance
Every song on this high vibe playlist is about the magic of the thing that brings us so much joy: DANCE!
I'm Just Here for the PLAYLIST:
1. Dance with Me Tonight- Olly Murs
2. Permission to Dance- BTS
3. Danza Kuduro- Don Omar & Lucenzo
4. Boogie Shoes- KC & The Sunshine Band
5. Land of ... -
JAM 21: Club Rodeo
You don't have to be a country music fan to love this 21st edition of JAM! Jamie, Kelli, and Michelle took classic country line dances and spiced them up studio style and combined them with pop-country JAM favorites like Country Girl Shake It For Me and Save a Horse Ride a Cowboy for the ultimate...
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JAM 20: BREAK-UP GLOW-UP!
If you've ever had a broken heart, cried on the floor of your bathroom, or felt like your world was falling apart just to find our that you're better off without that someone you thought was "the one," this workout is for you! It's a MFing GLOW-UP LEVEL-UP when we realize we are so much better of...
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