The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rotate between Ignition and Lifted to give you a cardio and strengthening combo, and Fridays will be a rotation of low impact strength and stretch classes including The HOT Seat, GRL PWR, LIT, and Barre High.
I'm Just Here for the PLAYLIST:
1. MIX
2. Respect- 2003 Remaster- Aretha Franklin
3. Rockin' Robin- Michael Jackson
4. Land of 1000 Dances- Wilson Pickett
5. The Jackson 5 Medley- Immortal Version- The Jackson 5
6. Rescue Me- David Solomon feat Alex Newell
7. Blame It On the Boogie- The Jacksons
8. Proud Mary- Tina Turner
9. All Night Long (All Night)- Lionel Richie
10. I Wanna Dance with Somebody (Who Loves Me)- Whitney Houston
11. Motownphilly- Boyz II Men
12. Get Me Bodied- Beyonce
13. We Are Family- 1995 Remaster- Sister Sledge
The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rot...
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