The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rotate between Ignition and Lifted to give you a cardio and strengthening combo, and Fridays will be a rotation of low impact strength and stretch classes including The HOT Seat, GRL PWR, LIT, and Barre High.
I'm Just Here for the PLAYLIST:
1. MIX
2. Respect- 2003 Remaster- Aretha Franklin
3. Rockin' Robin- Michael Jackson
4. Land of 1000 Dances- Wilson Pickett
5. The Jackson 5 Medley- Immortal Version- The Jackson 5
6. Rescue Me- David Solomon feat Alex Newell
7. Blame It On the Boogie- The Jacksons
8. Proud Mary- Tina Turner
9. All Night Long (All Night)- Lionel Richie
10. I Wanna Dance with Somebody (Who Loves Me)- Whitney Houston
11. Motownphilly- Boyz II Men
12. Get Me Bodied- Beyonce
13. We Are Family- 1995 Remaster- Sister Sledge
The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rot...
The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rot...
The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rot...
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