The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rotate between Ignition and Lifted to give you a cardio and strengthening combo, and Fridays will be a rotation of low impact strength and stretch classes including The HOT Seat, GRL PWR, LIT, and Barre High.
Equipment used: none
I'm Just Here for the Playlist:
1. Shout Out to My Ex- Little Mix
2. Shawty Get Loose- Lil Mama (feat Chris Brown & T-Pain)
3. STAY- The Kid LAROI (with Justin Bieber)
4. Fast (Motion)- Saweetie
5. Something for the DJs- Pitbull
6. T-R-O-U-B-L-E- Travis Tritt
7. Lollipop- Lil Wayne & Static Major
8. Physical- Dua Lipa
9. Permission to Dance- BTS
10. Rock And Roll All Nite- KISS
11. HeadBand- B.o.B (feat 2 Chainz)
12. Fancy Like- Walker Hayes
13. Fancy Like- Walker Hayes
14. Blinding Lights- The Weeknd
15. Twerkulator- City Girls
16. Talkin Bout- Loui (feat Saweetie)
The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rot...
The Fix is your daily class pick by our Studio instructors to keep you having fun and moving in all different ways. You will get 3 new workouts each week (Monday, Wednesday, and Friday)! We will always start your week off on Mondays with a heart pumping all cardio JAM class, Wednesdays will rot...
I'm just here for the PLAYLIST:
1. Rescue Me (Kandy Mix): DJ D-Sol (feat Alex Newell)
2. Ball- T.I. (feat Lil Wayne)
3. Move- Little Mix
4. Remind Me- Eminem
5. Go Down Deh- Spice (feat Sean Paul & Shaggy)
6. Fast (Motion)- Saweetie
7. Energy High- Machel Montano
8. Baila Conmigo- Selena Gome...
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