This class will leave you feeling just as the title says-LIFTED. Designed around the aspects of fitness that make creator, Jamie Kinkeade, feel alive and free, this mat based class combines high-energy, community-building movements with creative and unique body-weight conditioning, simple hip-ho...

This 45 minute class is full of energy, spirit, and twerking! This class combines all aspects of our other formats that make you feel high on life (or LIFTED ;)) including easy to follow dance breaks, yoga flows, high energy cardio, and toning for the ultimate full body, no equipment needed clas...

Everything you need in one workout, LIFTED takes you through all the things that make Jamie feel "LIFTED" while teaching other classes. You'll get the fun and freedom of JAM with easy to follow dance fitness, the fulfillment of the connection of a FLOW class, the hell yes this is hard, but I kno...

From Bey and Doja Cat to Tina Turner and Sweet, this soundtrack and these moves will make you forget that you're even working out! LIFTED is an all around one stop shop fitness experience that combines cardio, bodyweight conditioning and toning, dance fitness, AND yoga to give you everything you...

This 45 minute express class is PERFECT for when you're running a little short on time (because now, you know, you're a homeschooling kind of parent and all), and want the most well-rounded workout.  Be ready for a whole lot of singing, winking, and smiling in this edition of LIFTED. From Snoop ...

This class will leave you feeling just as the title says-LIFTED. Designed around the aspects of fitness that make us feel alive and free, this mat based class combines high-energy fun cardio bursts with creative and unique body-weight conditioning moves, hip-hop dance beats, and POWERFUL yoga fl...