LIFTED 2: You Can't Stop the Girl
LIFTED (Invigorated) • 41m
This 45 minute express class is PERFECT for when you're running a little short on time (because now, you know, you're a homeschooling kind of parent and all), and want the most well-rounded workout. Be ready for a whole lot of singing, winking, and smiling in this edition of LIFTED. From Snoop Dogg to Michael Jackson, we've got you covered in good music, good vibes, and of course, sweat.
I'm Just Here for the PLAYLIST:
1. No Flex- Tiny Meat Gang
2. Hood Go Crazy- Tech N9ne feat 2 Chainz & B.O.B.
3. I'm So Excited- The Pointer Sisters
4. Permission- Ro James
5. You Can't Stop the Girl- Bebe Rexha
6. Mandala- KSHMR & Marnik feat Mitika
7. Earth Song- Michael Jackson
8. Wrong- MAX feat Lil Uzi Vert
9. Pumpin Blood- NONONO
10. Gin And Juice- Snoop Doggy Dogg
11. Better Days- Judith Hill
Up Next in LIFTED (Invigorated)
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LIFTED 1: Feel the Rush
This class will leave you feeling just as the title says-LIFTED. Designed around the aspects of fitness that make us feel alive and free, this mat based class combines high-energy fun cardio bursts with creative and unique body-weight conditioning moves, hip-hop dance beats, and POWERFUL yoga fl...
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