Skip to main content
The Studio is an inclusive, fun fitness experience unlike any other. Rather than placing the focus on what our bodies look like, we emphasize connecting to how they feel and help us enjoy life regardless of their appearance. We offer multiple fitness formats including Dance Fitness, Barre, HIIT, Motivational Mindset classes, Yoga, Weight Lifting specific for women, Chair Dance & Toning, and Mat Based classes that include a little bit of everything. We always make sure our playlists are filled with music you know and love, or ones you will want to add to your own playlist! Every class is filled with music, fun, energy, and inspiration so that working our becomes something you look forward to rather than something you dread. We are dedicated the mental and physical wellness of our students and have a strong community that is growing every day. WELCOME!
Live stream preview
I'm Just Here for the PLAYLIST:
1. Fly Away- Tones And I
2. Wygd- Empara Mi
3. Therefore I Am- Billie Eilish
4. Fur Elise (Remix)- Dollarivard
5. Human Nature- Michael Jackson
6. Rooted- Ciara feat Ester Dean
7. The Heat Is On- Glenn Frey
8. Hypnotize- 2014 Remaster- The Notorious B.I.G.
9. Terrain- Spalsher!
10. The Change- JoJo
11. Trade It All, Pt. 2- Fabolous feat P. Diddy and Jagged Edge
12. Better Day- Young Bombs feat Aloe Blacc
13. Dangerous Love- Fuse ODG and Sean Paul
14. Spirit- Beyonce
15. Surround Me- LEON
16. Gold Flow- DJ Taz Rashid