Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavier weight (15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Can't Be Tamed- Miley Cyrus
2. My Humps- The Black Eyed Peas
3. What Goes Around... Comes Around- Justin Timberlake
4. I Wa...
Equipment used: sets of varying weights (5-15 #), circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. In Da Club- 50 Cent
2. LoveGame- Lady Gaga
3. Feel So Close- Calvin Harris
4. One More Time- Daft Punk
5. Feel Alive (Revolution Remix)- Fergie, Pitbull and DJ Poet
6. Sorry For...
Equipment used: set of medium weights (5#), set of heavy weights (10#), small pilates ball (or a pillow!)
I'm Just Here for the PLAYLIST:
1. I Believe That We Will Win (World Anthem)- Pitbull
2. Let's Get Loud- JLO
3. Live It Up- JLO
4. Freedom- Pitbull
5. Get Right- JLO
6. On The Floor- JLO
7. J...
Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavier weight (15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Whatta Man- Salt-N-Pepa and En Vogue
2. How Many Licks?- Lil' Kim feat Sisqo
3. I'll Be- Foxy Brown and JAY-Z
4. Twerk- Cit...
Equipment used: set of medium weights (5#), set of heavy weights (10#), set of ankle weights (optional!) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. All For You- Janet Jackson
2. Rhythm Nation- Janet Jackson
3. Escapade- Janet Jackson
4. Because Of Love- Janet Jackso...
Equipment used: set of medium weights (5#), set of heavy weights (10-15#), circle resistance band (optional!) and set of ankle weights (optional!)
I'm Just Here for the PLAYLIST:
1. Whine Up- Kat DeLuna feat Elephant Man
2. OKAY- Franglish and Tyga
3. Show Me The Money- Petey Pablo
4. Get Lit- Wi...
Equipment used: set of medium weights (5#), set of heavy weights (10-15#), circle resistance band and set of ankle weights (both optional!)
I'm Just Here for the PLAYLIST:
1. Love With Your Life- Hollyn
2. Summer Feelings- Lennon Stella feat Charlie Puth
3. The Middle- Zedd, Maren Morris and Grey...
Equipment needed: set of light weights (2#), set of medium- heavy weights (5/10 #), circle resistance band, one ankle weight and one slider (or paper plate!) Remember, you can always do our workouts without these pieces of equipment as well!
I'm Just Here for the PLAYLIST:
1. How We Do- The Game ...
Equipment: set of med weights (5#), set of heavy weights (10#), 1 slider (or paper plate!) and set of ankle weights (optional!)
I'm Just Here for the PLAYLIST:
1. Stronger (Club Mix)- Sam Feldt feat Kesha
2. Me Too- Meghan Trainor
3. DJ Got Us Fallin' In Love- Usher feat Pitbull
4. Run The World ...
Equipment used: set of med weights (5#), set of heavy weights (10#) and single heavier weight (15#)
I'm Just Here for the PLAYLIST:
1. Dance With Me- 112
2. Candy Rain- Soul For Real
3. End Of The Road- Boyz II Men
4. No Diggity- Blackstreet, Dr Dre and Queen Pen
5. I Swear- All-4-One
6. Peaches ...
Equipment used: set of med weights (5#), set of heavy weights (10#) and a slider (or paper plate!)
I'm Just Here for the PLAYLIST:
1. HUMBLE.- Kendrick Lamar
2. Whatever You Like- T.I.
3. Pop That- French Montana feat Rick Ross and Drake and Lil Wayne
4. Walk It Talk It- Migos feat Drake
5. Back ...
Equipment used: set of med weights (5#), single heavy weight (10-15#), circle resistance band (optional!) and ankle weight (optional!)
I'm Just Here for the PLAYLIST:
1. Sos- Rihanna
2. I Don't Know Why- NOTD and Astrid S
3. Wet (She Got That...)- YFN Lucci
4. Wet My Whistle- Midnight Star
5. I'm...
