Live stream preview

Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

Monday 3/20 LOW IMPACT TRAINING

L.I.T. (Low Impact Training) LIVE • 51m

Up Next in L.I.T. (Low Impact Training) LIVE

  • Monday 3/13 BEACH, PLEASE

    It's Spring Break Week at The Studio so let's get it!!
    Equipment used: body bar with ~11# weights OR set of 10# weights, and set of ankle weights (optional!)

  • Monday 3/6 LOW IMPACT TRAINING

    Equipment used: set of medium weights (5#), set of heavy weights (10#) and single slider (or paper plate!)

1 Comment