Up Next in L.I.T. (Low Impact Training) LIVE

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  53:21

  Monday 5/29 LOW IMPACT TRAINING

  Monday 5/29 LOW IMPACT TRAINING

  Equipment used: sets of varying weights (5-15#)

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  47:24

  Monday 5/22 LOW IMPACT TRAINING

  Monday 5/22 LOW IMPACT TRAINING

  Equipment used: set of medium weights (5#) and set of heavy weights (10#)

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  54:58

  Monday 5/15 LOW IMPACT TRAINING

  Monday 5/15 LOW IMPACT TRAINING