Happy Pride Month!
Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavier weight (15#) and circle resistance band (optional!)
Equipment used: varying sets of weights (5,10, 15#) Choose what you need today!
*Class starts at 7:30*
Equipment used: set of medium weights (5#), set of heavy weights (10#) and circle resistance band (optional!)
Equipment used: set of medium weights (5#) and set of heavy weights (10#)
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