FEBRUARY LIT
L.I.T. (Low Impact Training) LIVE • 49m
Equipment used: set of med weights (5#), set of heavy weights (10#) and a slider (or paper plate!)
I'm Just Here for the PLAYLIST:
1. HUMBLE.- Kendrick Lamar
2. Whatever You Like- T.I.
3. Pop That- French Montana feat Rick Ross and Drake and Lil Wayne
4. Walk It Talk It- Migos feat Drake
5. Back Then- Mike Jones
6. In My Feelings- Drake
7. Hood Go Crazy- Tech N9ne feat 2 Chainz and B.O.B
8. Fancy- Iggy Azalea feat Charli XCX and Wiley
9. Wanna Be A Baller- Lil' Troy
10. Wow.- Post Malone
11. Let's Go- Trick Daddy feat Big D and Twista
12. So Fresh, So Clean- OutKast
13. Holy- Bailey Jehl
Up Next in L.I.T. (Low Impact Training) LIVE
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JANUARY LIT
Equipment used: set of med weights (5#), single heavy weight (10-15#), circle resistance band (optional!) and ankle weight (optional!)
I'm Just Here for the PLAYLIST:
1. Sos- Rihanna
2. I Don't Know Why- NOTD and Astrid S
3. Wet (She Got That...)- YFN Lucci
4. Wet My Whistle- Midnight Star
5. I'm...
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