Equipment used: set of medium weights (5#), set of heavy weights (10-15#), circle resistance band and set of ankle weights (both optional!)
I'm Just Here for the PLAYLIST:
1. Love With Your Life- Hollyn
2. Summer Feelings- Lennon Stella feat Charlie Puth
3. The Middle- Zedd, Maren Morris and Grey
4. Midnight Sky- Miley Cyrus
5. Here With Me- Marshmello and CHVRCHES
6. Together- Sia
7. Savage Love (Laxed- Siren Beat)- Jawsh 685 and Jason Derulo
8. I Like Me Better- Lauv
9. Sit Still, Look Pretty- Daya
10. Most Girls- Hailee Steinfeld
11. Up All Night- Khalid
12. Freedom- Kygo and Zak Abel
13. Go Crazy- Chris Brown and Young Thug
14. Circles- Post Malone
15. Stunnin'- Curtis Waters feat Harm Franklin
16. All For You- Janet Jackson
17. The Bones- Maren Morris with Hozier
Equipment needed: set of light weights (2#), set of medium- heavy weights (5/10 #), circle resistance band, one ankle weight and one slider (or paper plate!) Remember, you can always do our workouts without these pieces of equipment as well!
I'm Just Here for the PLAYLIST:
1. How We Do- The Game ...
Equipment: set of med weights (5#), set of heavy weights (10#), 1 slider (or paper plate!) and set of ankle weights (optional!)
I'm Just Here for the PLAYLIST:
1. Stronger (Club Mix)- Sam Feldt feat Kesha
2. Me Too- Meghan Trainor
3. DJ Got Us Fallin' In Love- Usher feat Pitbull
4. Run The World ...
Equipment used: set of med weights (5#), set of heavy weights (10#) and single heavier weight (15#)
I'm Just Here for the PLAYLIST:
1. Dance With Me- 112
2. Candy Rain- Soul For Real
3. End Of The Road- Boyz II Men
4. No Diggity- Blackstreet, Dr Dre and Queen Pen
5. I Swear- All-4-One
6. Peaches ...
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