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Watch this video and more on The Studio by Jamie Kinkeade Online

Watch this video and more on The Studio by Jamie Kinkeade Online

Up Next in L.I.T. (Low Impact Training) LIVE

  • APRIL LIT

    Equipment: set of med weights (5#), set of heavy weights (10#), 1 slider (or paper plate!) and set of ankle weights (optional!)
    I'm Just Here for the PLAYLIST:
    1. Stronger (Club Mix)- Sam Feldt feat Kesha
    2. Me Too- Meghan Trainor
    3. DJ Got Us Fallin' In Love- Usher feat Pitbull
    4. Run The World ...

  • MARCH LIT: RNB

    Equipment used: set of med weights (5#), set of heavy weights (10#) and single heavier weight (15#)
    I'm Just Here for the PLAYLIST:
    1. Dance With Me- 112
    2. Candy Rain- Soul For Real
    3. End Of The Road- Boyz II Men
    4. No Diggity- Blackstreet, Dr Dre and Queen Pen
    5. I Swear- All-4-One
    6. Peaches ...

  • FEBRUARY LIT

    Equipment used: set of med weights (5#), set of heavy weights (10#) and a slider (or paper plate!)
    I'm Just Here for the PLAYLIST:
    1. HUMBLE.- Kendrick Lamar
    2. Whatever You Like- T.I.
    3. Pop That- French Montana feat Rick Ross and Drake and Lil Wayne
    4. Walk It Talk It- Migos feat Drake
    5. Back ...

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