Equipment used: set of med weights (5#), set of heavy weights (10#) and single heavier weight (15#)
I'm Just Here for the PLAYLIST:
1. Dance With Me- 112
2. Candy Rain- Soul For Real
3. End Of The Road- Boyz II Men
4. No Diggity- Blackstreet, Dr Dre and Queen Pen
5. I Swear- All-4-One
6. Peaches and Cream- 112
7. Twisted- Keith Sweat
8. Every Little Thing I Do- Soul For Real
9. I Can Love You Like That- All-4-One
10. I'll Make Love To You- Boyz II Men
11. We Gonna Take U Back (Lude)/ Don't Leave Me- Blackstreet
12. Nobody- Keith Sweat feat Athena Cage
Equipment used: set of med weights (5#), set of heavy weights (10#) and a slider (or paper plate!)
I'm Just Here for the PLAYLIST:
1. HUMBLE.- Kendrick Lamar
2. Whatever You Like- T.I.
3. Pop That- French Montana feat Rick Ross and Drake and Lil Wayne
4. Walk It Talk It- Migos feat Drake
5. Back ...
Equipment used: set of med weights (5#), single heavy weight (10-15#), circle resistance band (optional!) and ankle weight (optional!)
I'm Just Here for the PLAYLIST:
1. Sos- Rihanna
2. I Don't Know Why- NOTD and Astrid S
3. Wet (She Got That...)- YFN Lucci
4. Wet My Whistle- Midnight Star
5. I'm...
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