JLO-PITBULL LIT
L.I.T. (Low Impact Training) LIVE • 49m
Equipment used: set of medium weights (5#), set of heavy weights (10#), small pilates ball (or a pillow!)
I'm Just Here for the PLAYLIST:
1. I Believe That We Will Win (World Anthem)- Pitbull
2. Let's Get Loud- JLO
3. Live It Up- JLO
4. Freedom- Pitbull
5. Get Right- JLO
6. On The Floor- JLO
7. Jungle- Pitbull and Stereotypes feat E-40 and Abraham Mateo
8. Jenny From The Block- JLO
9. Booty- JLO feat Iggy Azalea
10. I Know You Want Me (Calle Ocho)- Pitbull
11. Love Don't Cost A Thing- JLO
12. Dance Again- JLO
13. Time Of Our Lives- Ne-Yo and Pitbull
14. Play- JLO
Up Next in L.I.T. (Low Impact Training) LIVE
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NASTYGIRL LIT
Equipment used: set of medium weights (5#), set of heavy weights (10#), single heavier weight (15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Whatta Man- Salt-N-Pepa and En Vogue
2. How Many Licks?- Lil' Kim feat Sisqo
3. I'll Be- Foxy Brown and JAY-Z
4. Twerk- Cit... -
SEPTEMBER LIT: JANET
Equipment used: set of medium weights (5#), set of heavy weights (10#), set of ankle weights (optional!) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. All For You- Janet Jackson
2. Rhythm Nation- Janet Jackson
3. Escapade- Janet Jackson
4. Because Of Love- Janet Jackso... -
AUGUST LIT
Equipment used: set of medium weights (5#), set of heavy weights (10-15#), circle resistance band (optional!) and set of ankle weights (optional!)
I'm Just Here for the PLAYLIST:
1. Whine Up- Kat DeLuna feat Elephant Man
2. OKAY- Franglish and Tyga
3. Show Me The Money- Petey Pablo
4. Get Lit- Wi...
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