12/21 LOW IMPACT TRAINING
L.I.T. (Low Impact Training) LIVE • 52m
*Class starts at 5:19*
Equipment used: varying sets of weights (5-15#) and set of ankle weights (optional!)
I'm Just Here for the PLAYLIST:
1. Jingle Bells Trap- Trap City, Steviie Wonder and Keanu
2. Rosa Parks- Outkast
3. IV. Sweatpants- Childish Gambino
4. Shake Something- Louis The Child feat Joey Purp
5. Deck The Halls (Trap and Bass Remix)- Trap City and Workout Music Gym)
6. Uproar- Lil Wayne and Swizz Beats
7. Funeral- Miguel
8. RNP- Cordae feat Anderson .Paak
9. Who Am I (What's My Name)- Snoop Dogg
10. Pretty Girl Era- LU KALA
11. Caroline- Amine
12. Christmas Bells (Ho Ho Ho Xmas Remix)- Trap City and Workout Music Gym
13. Jordan Belfort- Wes Walker and Dyi
14. Hot Shower- Chance the Rapper, MadeinTYO and DaBaby
15. I Guess- Saint Levant and Playyard
Up Next in L.I.T. (Low Impact Training) LIVE
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12/14 LOW IMPACT TRAINING
*Class starts at 5:14*
Equipment used: sets of varying weights (5-15#)
I'm Just Here for the PLAYLIST:
1. More Than Friends- 24k Golden
2. I Kissed a Girl- Katy Perry
3. Locked Out of Heaven- Bruno Mars
4. I Want You Back- *NSYNC
5. Black or White- Michael Jackson
6. Motownphilly- Boyz II Men
7. ... -
12/7 LOW IMPACT TRAINING
Equipment used: sets of varying weights (5-15#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Latest Trends- A1 x J1
2. Potion- Calvin Harris with Dua Lipa and Young Thug
3. Parmesan- Kyle Dion
4. CLONES- Tierra Whack
5. First Class- Jack Harlow
6. Long Way- Lathan War... -
10/20 LOW IMPACT TRAINING
*Class starts at 7:15*
Equipment used: single medium weight (5#), set of heavy weights (10-15#), set of ankle weights (optional!) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. Baby Girl- Bryce Vine
2. No One Knows- Queens of the Stone Age
3. Grapefruit- Tove Lo
4. All ...
