BEATS 2: Low Impact, High Intensity Toning
HIP HOP HIIT BEATS PACKAGE • 29m
Let Cami, Karlee, and Krystal lead you through 45 crazy FUN minutes of high intensity interval training. But don’t let those fancy fitness words scare you! This class is guided using a TEAM mentality creating a highly encouraging environment with no shortage of strong, independent, women vibes. Just when the going gets tough, you have a girl gang cheering you on reminding you that you can do anything for 30 seconds. For this video, you will need a mat, a set of light weights, a paper plate, a box or step, and a fiercely collaborative spirit. Invite your friends for this one!
I'm Just Here for the PLAYLIST:
1. Fitness- Lizzo
2. E.I.- Nelly
3. Disco Inferno- Nelly
4. The Next Episode- Dr. Dre feat Snoop Dogg
5. Drop It Like It's Hot- Snoop Dogg feat Pharrell Williams
6. I Gotta Feeling- The Black Eyed Peas
7. I'm A Thug- Trick Daddy
8. Twisted- Keith Sweat
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I'm Just Here for the PLAYLIST:
1. Big Girls (Remix)- Salt N Pepa
2. Party Up (Up In Here)- DMX
3. How We Do- The Game feat 50 Cent
4. Stronger- Kanye... -
BEATS 4: Never Skip Leg Day
It’s LEG DAY, and the BEATS Girl Gang is HERE FOR IT! This edition of BEATS mixes bodyweight and booty band moves to work every muscle in those legs and buns. Interlaced with cardio bursts, BEATS 4: Never Skip Leg Day, delivers the perfect combination of both muscular and cardiovascular enduranc...
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BEATS 5: Upper Body Cardio Party
Join Cami and her girl gang for the best time you've ever had getting your booty kicked. Feel your strength grow with this upper body workout interlaced with cardio bursts in our HIIT style format, BEATS.
I'm Just Here for the PLAYLIST:
1. Headsprung- LL Cool J
2. You Can Do It- Ice Cube feat Ma...
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