BEATS 4: Never Skip Leg Day
HIP HOP HIIT BEATS PACKAGE • 31m
It’s LEG DAY, and the BEATS Girl Gang is HERE FOR IT! This edition of BEATS mixes bodyweight and booty band moves to work every muscle in those legs and buns. Interlaced with cardio bursts, BEATS 4: Never Skip Leg Day, delivers the perfect combination of both muscular and cardiovascular endurance so you can be the strongest, healthiest version of the queen you are. All moves can be done using body weight only, but if you have a circular booty band, grab it and PRESS PLAY!
I'm Just Here for the PLAYLIST:
1. Going Back To Cali- The Notorious B.I.G.
2. Shake Ya Tailfeather- Murphy Lee feat Nelly & P. Diddy
3. Right Thurr- Chingy
4. Peaches And Cream- 112
5. 'Till I Collapse- Eminem
6. Up Down (Do This All Day)- T-Pain feat B.o.B.
7. How Low- Ludacris
8. 2 Of Amerikaz Most Wanted- 2Pac & Snoop Dogg
Up Next in HIP HOP HIIT BEATS PACKAGE
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BEATS 5: Upper Body Cardio Party
Join Cami and her girl gang for the best time you've ever had getting your booty kicked. Feel your strength grow with this upper body workout interlaced with cardio bursts in our HIIT style format, BEATS.
I'm Just Here for the PLAYLIST:
1. Headsprung- LL Cool J
2. You Can Do It- Ice Cube feat Ma...
