Along with the use of inspiring audio and motivational music, Ignition uses intense physical movement to push you into uncomfortable spaces where you will be guided to become aware of the thoughts which emerge when you are met with struggle and resistance. We then work to replace those thoughts with ones that will power you through creating a new recognition of that which you are truly capable and how to rid yourself of the self-deprecating monologue that is holding you back from igniting the spark deep within and living your best life. A yoga mat and shoes are optional, soul is not.
I'm Just Here for the PLAYLIST:
1. There I Will Be- Your World Within
2. I'mma Shine- YoungBloodZ
3. Light That Fire- Oh The Larceny
4. The Monster- Eminem feat Rihanna
5. Alive- Sia
6. Stronger- Usher
7. Anything Could Happen- Ellie Goulding
8. Marchin On (Timbo Version)- Timbaland feat OneRepublic
9. Believer- Imagine Dragons
10. Atlas: Seven- Sleeping At Last
11. Giants- Silverberg feat Ruelle
12. I Will Succeed- Your World Within