IGNITION: The Elements of Life #2-WATER
IGNITION: THE ELEMENTS OF LIFE SERIES • 1h 4m
Equipment used: set of medium weights (5#), one heavy weight (10-15#)
I'm Just Here for the PLAYLIST:
1. Start Over- Fearless Motivation
2. sunday- Joy Oladokun
3. Tsunami- DVBBS and Borgeous
4. Washed By The Water- Needtobreathe
5. Mouth Of The River- Imagine Dragons
6. River- Leon Bridges
7. Be Like Water- Sarah Fimm
8. What The Water Gave Me- Florence + The Machine
9. Head Above Water- Avril Lavigne
10. Resurrect Me- Skrizzly Adams
11. Turning Page- Sleeping At Last
12. The River Sings- Enya
13. Bottom Of The River- Delta Rae
14. Banks- NEEDTOBREATHE
Up Next in IGNITION: THE ELEMENTS OF LIFE SERIES
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IGNITION: The Elements of Life #3-EARTH
Equipment: medium set of weights (5#), circle resistance band and ankle weight (last 2 are optional)
I'm Just Here for the PLAYLIST:
1. The Element of Freedom (Intro)- Alicia Keys
2. No Roots- Alice Merton
3. Alaska- Maggie Rogers
4. Dancing With The Devil- Demi Lovato
5. Roots- Imagine Dragons
6... -
IGNITION: The Elements of Life #4-SPIRIT
No equipment needed today!
I'm Just Here for the PLAYLIST:
1. Open Fields- Generdyn
2. Spirit- Beyonce
3. Great Spirit- Armin van Buuren, Vini Vici, and Hilight Tribe
4. Lifted- TRVSTFALL
5. I Am Here- P!nk
6. Floating Through Space- Sia and David Guetta
7. Delilah- Florence + The Machine
8. Sky ...
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