JAM 7: 40 Minute Feel Good Home Session
JAM LOVERS PACKAGE 3 • 36m
This cardio dance workout is about connection, not perfection. Connecting to yourself, to others watching, to me, and to the music. It is meant to bring joy and hope to anyone who watches it whether from their couch or up on their feet moving right along with me. Remember; you are strong, you are valuable, and you can do anything to which you put your mind. Even getting through these next few weeks. All the love.
I'm just here for the PLAYLIST:
1. Better When I'm Dancin'- Meghan Trainor
2. I Believe That We Will Win (World Anthem)- Pitbull
3. Land Of 1000 Dances- Wilson Pickett
4. Can't Stop The Feeling!- Justin Timberlake
5. This Is Me- Keala Settle & The Greatest Showman Ensemble
6. Glorious- Macklemore (feat Skylar Grey)
7. Footloose- Kenny Loggins
8. Colors- Jason Derulo
9. Shut Up And Dance- Walk The Moon
10. Higher Love- Kygo & Whitney Houston
11. Better Days- OneRepublic
Up Next in JAM LOVERS PACKAGE 3
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JAM 8: Make It Bounce (Express)
We know that when you're working out at home, you may not always have a full hour to yourself, especially with the kids at home, so we've created a 25 minute JAM express made up of some of our favorite routines. We've chosen choreography that is easy to follow with repetitive sequences so that y...
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JAM 9: Let's Get This Party Started (...
This quick dance cardio workout is filled from front to back with Jamie and Cami's most beloved JAM routines from Lil Wayne and T.I. to Usher and Queen. If you've been doing our other JAM workouts, some of these will look familiar and some will be brand new which is exactly how our IRL classes w...
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