Feel Me FLOW 2: It's A Vibe
HIP HOP YOGI PACKAGE • 55m
Feel Me Flow is all about breaking the rules so that if you're not a traditional yogi, you can still feel the magic of the unity of mind, body, and spirit through breath and asana. In this vinyasa style flow that encourages finding your groove within the poses, you will be give the freedom to move your body in the way it desires. If that means twerking in goddess, you twerk; if it means body rolls in chair pose, you roll; and if it means holding static and just FEELING the magic of the moment, that's exactly what you do. Flow, shake, breath, let loose, and connect with the yogi that is YOU, not the one you have been told you have to be.
I'm Just Here for the PLAYLIST:
1. Girls Need Love (Remix)- Summer Walker & Drake
2. Simple Things (Remix)- Miguel feat Chris Brown & Future
3. It's A Vibe- 2 Chainz feat Ty Dolla $ign & Trey Songz & Jhene Aiko
4. Goodbyes- Post Malone feat Young Thug
5. No Guidance- Chris Brown feat Drake
6. Flicker (Kanye West Rework)- Lorde
7. Oh- Ciara feat Ludacris
8. Pineapple Skies- Miguel
9. No Diggity- Blackstreet feat Dr. Dre
10. Remember The Name- Ed Sheeran feat Eminem & 50 Cent
11. Dillatronic 08- J Dilla
12. Yes- Louisa feat 2 Chainz
13. We Find Love- Daniel Caesar
14. Shot Down- Khalid
15. Nuthin' But A G Thang- Dr. Dre feat Snoop Dogg
Up Next in HIP HOP YOGI PACKAGE
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Feel Me FLOW 3: Spirit
In this class, Jamie takes you through a series of sun salutations, a ladder sequence that includes baby grasshopper, standing big toe, Post Malone, Ozzie, and finishes with Bey. Each class also includes a full song of ab work as well as a cool down (this one includes the peak pose of the month,...
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