Feel Me FLOW 1: Hip Hop Flowin'
HIP HOP YOGI PACKAGE • 57m
Yoga pants, high bun, gangster rap…let’s FLOW. Join Jamie, Jen, Michelle, Kelli, and Tiffany in this vinyasa style class set to both modern and old school hip-hop and R&B tracks. Find your inner gangsta in this series of basic yoga asanas connected with breathwork and attitude. This practice is both dynamic and static-it encourages movement within the poses as well as stillness and focus throughout. This class is designed to be accessible and enjoyable for both beginner and seasoned yogis alike. Make sure you have a mat, water, a towel and your gangster vibe!
I'm Just Here for the PLAYLIST:
1. That's The Way Love Goes- Janet Jackson
2. I Fall Apart- Post Malone
3. This DJ- Warren G
4. Stay- Khalid
5. Started From The Bottom- Drake
6. Do Yoga- Rae Sremmurd
7. Killing Me Softly With His Song- Fugees
8. Waterfalls- TLC
9. Powerglide- Rae Sremmurd feat Juicy J
10. Starboy- The Weeknd feat Daft Punk
11. Dillatronic 36- J Dilla
12. No Fear- DeJ Loaf
13. Eastside- Benny Blanco, Halsey & Khalid
14. The Feeling- Justin Bieber feat Halsey
15. White Iverson- DJ Mel feat Post Malone
Up Next in HIP HOP YOGI PACKAGE
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Feel Me FLOW 2: It's A Vibe
Feel Me Flow is all about breaking the rules so that if you're not a traditional yogi, you can still feel the magic of the unity of mind, body, and spirit through breath and asana. In this vinyasa style flow that encourages finding your groove within the poses, you will be give the freedom to mo...
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Feel Me FLOW 3: Spirit
In this class, Jamie takes you through a series of sun salutations, a ladder sequence that includes baby grasshopper, standing big toe, Post Malone, Ozzie, and finishes with Bey. Each class also includes a full song of ab work as well as a cool down (this one includes the peak pose of the month,...
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