HIP HOP YOGI PACKAGE
3 different HIP HOP Vinyasa Flow classes all with a peak pose, a build-on sequence, and all the good vibes that come when you hit the mat. This is the perfect gift for a friend or a special treat for yourself to grow in your at home practice.
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Feel Me FLOW 1: Hip Hop Flowin'
Yoga pants, high bun, gangster rap…let’s FLOW. Join Jamie, Jen, Michelle, Kelli, and Tiffany in this vinyasa style class set to both modern and old school hip-hop and R&B tracks. Find your inner gangsta in this series of basic yoga asanas connected with breathwork and attitude. This practice ...
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Feel Me FLOW 2: It's A Vibe
Feel Me Flow is all about breaking the rules so that if you're not a traditional yogi, you can still feel the magic of the unity of mind, body, and spirit through breath and asana. In this vinyasa style flow that encourages finding your groove within the poses, you will be give the freedom to mo...
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Feel Me FLOW 3: Spirit
In this class, Jamie takes you through a series of sun salutations, a ladder sequence that includes baby grasshopper, standing big toe, Post Malone, Ozzie, and finishes with Bey. Each class also includes a full song of ab work as well as a cool down (this one includes the peak pose of the month,...
