Equipment used: set of medium weights (5#) and circle resistance band (optional!)
We are partnering with one of our online Addicts in hopes to raise money to help those in Ukraine. This company is gathering medical and camping supplies, bedding and food to drive to the Ukrainian border to help those in need. If you would like to donate to this cause, here is the link!
https:...
Equipment used: set of med weights (5#) and set of ankle weights