3/23 TONING DANCE PARTY
PUMP UP THE JAM LIVE • 1h 7m
Optional Equipment used: set of medium weights (5#), set of sliders (or paper plates!) and circle resistance band
I'm Just Here for the PLAYLIST:
1. Work- Stella Mwangi
2. Pick It Up and Drop It- Sean Paul
3. Welcome to Chilis- Yung Gravy and bbno$
4. Geronimo- RuPaul feat Lucian Piane
5. 1, 2, 3, 4 (Sumpin' New)- Coolio
6. Like This- MiMS
7. Dibby Dibby Sound (DJ Fresh vs Jay Fay)- DJ Fresh, Jay Fay and Dynamite
8. I Feel Good- Pitbull, Anthony Watts and DJ White Shadow
9. Drop It Down- Randy Taylor-Weber and Lenny Ruckus feat Ieshia
10. Caress Me Down- Sublime
11. I'm Real- Jennifer Lopez and Ja Rule
12. Mi Gente- J Balvin and Willy William
13. I Get It In- Omarion feat Gucci Mane
14. Hot Thing- Usher feat A$AP Rocky
15. Senorita- Shawn Mendes and Camila Cabello
Up Next in PUMP UP THE JAM LIVE
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3/9 TONING DANCE PARTY
Equipment used: set of med weights (5#) and set of ankle weights or circle resistance band
I'm Just Here for the PLAYLIST:
1. Light Switch (Tiesto Remix)- Charlie Puth and Tiesto
2. Show Me How You Burlesque- Christina Aguilera
3. I Feel Good- Pitbull, Anthony Watts and DJ White Shadow
4. Problem... -
2/9 VALENTINE'S TONING DANCE PARTY
Equipment used: optional set of medium weights (5#), set of sliders (or paper plates!) and circle resistance band
I'm Just Here for the PLAYLIST:
1. Higher Love- Kygo and Whitney Houston
2. One More Night- Maroon 5
3. Yummy- Justin Bieber
4. Physical- Dua Lipa
5. Truly Madly Deeply- Savage Garden...
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