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Thursday 3/16 TONING DANCE PARTY
PUMP UP THE JAM LIVE • 46m
*AUDIO STARTS AT 4:59*
OPTIONAL equipment used: set of heavy weights (10#) and circle resistance band
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Thursday 3/9 TONING DANCE PARTY
OPTIONAL equipment: set of medium-heavy weights (5-10#) and circle resistance band
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Thursday 3/2 TONING DANCE PARTY
OPTIONAL equipment used: set of heavy weights (10#) and circle resistance band
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