We are back with the 4th edition of Rebel Step: the step class like none you've ever done before. It's a combination of aerobic step, hip hop step, and dance fitness with step for the ultimate step party. Grab a towel because you will be drenched by the end of this 40 minute cardio blast!
I'm Just Here for the PLAYLIST:
1. Get Big- Dorrough
2. Gasolina- Daddy Yankee
3. Run It!- Chris Brown
4. Look At Me Now- Chris Brown feat Busta Rhymes and Lil Wayne
5. Bad Girl- Usher
6. Palm Trees- Trinidad James
7. Crank That (Soulja Boy)- Soulja Boy Tell'em
8. Big Subwoofer- MOUNT WESTMORE, Snoop Dogg, Ice Cube, E-40 and Too $hort
9. This Is Why I'm Hot- Mims
Some of these routines are a little more advanced and some are more simple, but just like JAM, if you love it and stay consistent, you'll have them down with a little repetition and a lot of sass! If you don't have a step at home, no biggie! You can still do this without a step! If you're dyin...
It's basically JAM with a step this time around adding some flavor to those L Steps and Rainbows. The playlist is FIRE, so let that move you and ENJOY. Remember that if you are new to step (or even if you're not), give yourself time and don't get discouraged if you don't get the moves right awa...
This is not your 1980's Step class, that's for sure. It's called REBEL STEP for a reason; we are taking all the boundaries and shattering them in the world of aerobic step by adding hip hop, sexy step, and traditional moves set to all your favorite music. The instructor takes you through each r...
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