Equipment used: set of light weights (2#), single slider (or paper plate!), set of ankle weights (optional!), 2 small exercise balls (or pillows!) and yoga block (optional!)
Equipment used: set of light weights (2#), set of ankle weights (optional!), and a circle resistance band (optional!)
Equipment used: set of light weights (2#), 2 small exercise balls (or pillows!), and set of ankle weights (optional!)
