Equipment used: set of light weights (2#), set of ankle weights (optional!) and yoga block (or heavier book)
I'm Just Here for the PLAYLIST:
1. Weakness (Towa Bird Remix)- Poppy Ajudha and Towna Brd
2. Love Sex Magic- Ciara feat Justin Timberlake
3. Die For You- The Weeknd
4. Hard White- Nicki Minaj
5. Flowers- Miley Cyrus
6. The Weekend (Funk Way Remix)- SZA, Calvin Harris and Funk Way
7. Pony- Ginuwine
8. Pony- Ginuwine
9. Differences- Ginuwine
10. 6's to 9's- Big Wild and Rationale
11. Tapout- Rich Gang, Lil Wayne, Birdman, Mack Maine, Nicki Minaj and Future
12. SUMMER- The Carters
Equipment used: set of light weights (2#), single slider (or paper plate!), set of ankle weights (optional!), 2 small exercise balls (or pillows!) and yoga block (optional!)
Equipment used: set of light weights (2#), set of ankle weights (optional!), and a circle resistance band (optional!)
Equipment used: set of light weights (2#), 2 small exercise balls (or pillows!), and set of ankle weights (optional!)
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