JUNE- UNDER THE INFLUENCE by CHRIS BROWN
THE HOT SEAT LIVE • 58m
Equipment used: chair with no arms, small pilates ball (or pillow or yoga block!), circle resistance band (optional!) and single medium weight (5#)
I'm Just Here for the PLAYLIST:
1. Remind Me of Me- Ro James
2. In The Night- The Weeknd
3. You And I- Lady Gaga
4. Drop- Yo Gotti feat DaBaby
5. There She Go- Justin Bieber feat Lil Uzi Vert
6. Best of Burden- The Rolling Stones
7. Under The Influence- Chris Brown
8. Under The Influence- Chris Brown
9. Kiss- Prince
10. Crazy for You- Madonna
11. Go Down Deh- Spice feat Shaggy and Sean Paul
12. Bandz A Make Her Dance- Juicy J feat Lil Wayne and 2 Chainz
13. Now Or Never- Halsey
Up Next in THE HOT SEAT LIVE
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MAY- PARTITION by BEYONCE
Equipment used: chair without arms, straight resistance band (or a dish towel!), one ankle weight (or not!) and circle resistance band (also optional!)
I'm Just Here for the PLAYLIST:
1. Need You Tonight- INXS
2. In Your Room- The Bangles
3. Sexual Healing (Kygo Remix)- Marvin Gaye and Kygo
4. Lo... -
APRIL HOT SEAT- OOH AHH! by MIGUEL
Equipment used: chair with no arms, straight resistance band (or dish towel!) and pilates ball (or pillow or yoga block!)
I'm Just Here for the PLAYLIST:
1. Lay It Down- Jade Novah
2. bad guy- Billie Eilish
3. Down On Me- Jeremih and 50 Cent
4. I Luv This Shit- August Alsina and Trinidad James
5....
