JULY- WRONG by MAX
THE HOT SEAT LIVE • 56m
Equipment Used: chair without arms, circle resistance band (optional!) and straight resistance band (or dish towel!)
I'm Just Here for the PLAYLIST:
1. nasty- Ariana Grande
2. bad guy- Billie Eilish
3. Don't Cha- The Pussycat Dolls and Busta Rhymes
4. Only- Nicki Minaj, Drake, Lil Wayne and Chris Brown
5. Naughty Girl- Beyonce
6. Wrong- MAX feat Lil Uzi Vert
7. Wrong- MAX feat Lil Uzi Vert
8. Crazy Bitch- Buckcherry
9. Freak- Doja Cat
10. S&M- Rihanna
11. Muwop- Latto feat Gucci Mane
12. Dangerous Woman- Ariana Grande
Up Next in THE HOT SEAT LIVE
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JUNE- UNDER THE INFLUENCE by CHRIS BROWN
Equipment used: chair with no arms, small pilates ball (or pillow or yoga block!), circle resistance band (optional!) and single medium weight (5#)
I'm Just Here for the PLAYLIST:
1. Remind Me of Me- Ro James
2. In The Night- The Weeknd
3. You And I- Lady Gaga
4. Drop- Yo Gotti feat DaBaby
5. The... -
MAY- PARTITION by BEYONCE
Equipment used: chair without arms, straight resistance band (or a dish towel!), one ankle weight (or not!) and circle resistance band (also optional!)
I'm Just Here for the PLAYLIST:
1. Need You Tonight- INXS
2. In Your Room- The Bangles
3. Sexual Healing (Kygo Remix)- Marvin Gaye and Kygo
4. Lo... -
APRIL HOT SEAT- OOH AHH! by MIGUEL
Equipment used: chair with no arms, straight resistance band (or dish towel!) and pilates ball (or pillow or yoga block!)
I'm Just Here for the PLAYLIST:
1. Lay It Down- Jade Novah
2. bad guy- Billie Eilish
3. Down On Me- Jeremih and 50 Cent
4. I Luv This Shit- August Alsina and Trinidad James
5....
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