SEPTEMBER- RIVER by BISHOP BRIGGS
THE HOT SEAT LIVE • 1h 0m
Equipment used: chair with no arms, set of ankle weights (optional!) and set of light weights (2#)
I'm Just Here for the PLAYLIST:
1. Waiting Game- BANKS
2. I'd Do Anything For Love (But I Won't Do That)- Meat Loaf
3. Don't Blame Me- Taylor Swift
4. Remind Me- Eminem
5. Say It- Maggie Rogers
6. Sick- Donna Missal
7. River- Bishop Briggs
8. River- Bishop Briggs
9. Love On Top- Beyonce
10. Rebel Soul- FARR
11. Close To Me- Ellie Goulding, Diplo and Swae Lee
12. Often- The Weeknd
13. To Be With You- Mr. Big
Up Next in THE HOT SEAT LIVE
-
AUGUST- WILD SIDE by NORMANI AND CARDI B
Equipment used: chair with no arms, set of ankle weights (optional!), set of light weights (2#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. SUGAR (Remix)- BROCKHAMPTON feat Dua Lipa
2. Spicy- Ty Dolla $ign feat Post Malone
3. Remember the Time- Michael Jackson
4. Clo... -
JULY- WRONG by MAX
Equipment Used: chair without arms, circle resistance band (optional!) and straight resistance band (or dish towel!)
I'm Just Here for the PLAYLIST:
1. nasty- Ariana Grande
2. bad guy- Billie Eilish
3. Don't Cha- The Pussycat Dolls and Busta Rhymes
4. Only- Nicki Minaj, Drake, Lil Wayne and Chris... -
JUNE- UNDER THE INFLUENCE by CHRIS BROWN
Equipment used: chair with no arms, small pilates ball (or pillow or yoga block!), circle resistance band (optional!) and single medium weight (5#)
I'm Just Here for the PLAYLIST:
1. Remind Me of Me- Ro James
2. In The Night- The Weeknd
3. You And I- Lady Gaga
4. Drop- Yo Gotti feat DaBaby
5. The...
