Equipment used: chair with no arms, set of light weights (2#), socks or set of sliders (or paper plates!), set of ankle weights (optional!)
I'm Just Here for the PLAYLIST:
1. The Weekend (Funk Wav Remix)- SZA, Calvin Harris and Funk Wav
2. Lady Marmalade- Christina Aguilera, Lil' Kim, Mya and P!nk
3. After Last Night (with Thundercat and Bootsy Collins)- Bruno Mars, Anderson .Paak, Silk Sonic
4. Shake That- Eminem and Nate Dogg
5. What's Love Got to Do with It- Tina Turner
6. Make That Cake- LunchMoney Lewis feat Doja Cat
7. Or Nah- Ty Dolla $ign feat The Weeknd, Wiz Khalifa and DJ Mustard (Remix)
8. Differences- Ginuwine
9. Money Maker- Ludacris and Pharrell Williams
10. Genie In a Bottle- Christina Aguilera
11. I'm N Luv (Wit a Stripper)- T-Pain feat Mike Jones
Equipment used: chair with no arms, set of ankle weights (optional!) and set of light weights (2#)
I'm Just Here for the PLAYLIST:
1. Waiting Game- BANKS
2. I'd Do Anything For Love (But I Won't Do That)- Meat Loaf
3. Don't Blame Me- Taylor Swift
4. Remind Me- Eminem
5. Say It- Maggie Rogers
6. S...
Equipment used: chair with no arms, set of ankle weights (optional!), set of light weights (2#) and circle resistance band (optional!)
I'm Just Here for the PLAYLIST:
1. SUGAR (Remix)- BROCKHAMPTON feat Dua Lipa
2. Spicy- Ty Dolla $ign feat Post Malone
3. Remember the Time- Michael Jackson
4. Clo...
Equipment Used: chair without arms, circle resistance band (optional!) and straight resistance band (or dish towel!)
I'm Just Here for the PLAYLIST:
1. nasty- Ariana Grande
2. bad guy- Billie Eilish
3. Don't Cha- The Pussycat Dolls and Busta Rhymes
4. Only- Nicki Minaj, Drake, Lil Wayne and Chris...
