APRIL- CANDY SHOP by 50 CENT
THE HOT SEAT LIVE • 54m
Equipment used: chair, two 2# weights, two ankle weights, a circle band, socks/sliders, and a whole lotta HECK YES!
I'm Just Here for the PLAYLIST:
1. First Class- Jack Harlow
2. Yep Dat's Me- Jamie Foxx feat Ludacris and Soulja Boy
3. Starboy- The Weeknd and Daft Punk
4. Slide- Missy Elliott
5. Treat Me- Chloe
6. a woman is a god (BIA Remix)- Tommy Genesis and BIA
7. Candy Shop- 50 Cent and Olivia
8. Rude Boy- Rihanna
9. Talk Dirty- Doja Cat
10. Read Your Mind- Avant
11. Take Care- Drake and Rihanna
Up Next in THE HOT SEAT LIVE
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MARCH- SLOW MOTION by TREY SONGZ (KAY...
**KAYLEIGH SPECIAL**
Equipment used: set of light weights (2#), set of ankle weights (optional!) and a circle resistance band
I'm Just Here for the PLAYLIST:
1. Orion's Belt- Sabrina Claudio
2. Work It- Missy Elliott
3. You Got It- Vedo
4. Hey Daddy (Daddy's Home)- Usher
5. Talkin' Bout- Loui fea... -
MARCH- SLOW MOTION by TREY SONGZ (ROA...
Let's go girls! Grab a chair, two light weights, two ankle weights, and put on your most confident outfit!
I'm Just Here for the PLAYLIST:
1. Little Red Corvette- Prince
2. Hollaback Girl- Gwen Stefani
3. Snap Yo Fingers- Lil Jon, E-40 and Sean Paul
4. Sk8er Boi- Avril Lavigne
5. Big Poppa- The ... -
FEBRUARY- TOXIC PONY
Equipment used: chair with no arms, set of light weights (2#), circle resistance band (optional!) and yoga ball (or pillow or yoga block!)
I'm Just Here for the PLAYLIST:
1. Yeah, I Said It- Rihanna
2. She Came II Give It II U- Usher feat Nicki Minaj
3. DripDemeanor- Missy Elliott feat Sum1
4. Ge...
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