Equipment used: set of light weights (2-3#), one heavy weight (10-15#), straight resistance band (or dish towel) and one ankle weight (optional)
I'm Just Here for the PLAYLIST:
1. Opening Audio- Tony Robbins
2. Light Me Up- DJ Drez feat Marti Nikko
3. I Want It All- LOLO
4. A Little Less Conversation: JXL Radio Edit Remix- Elvis Presley and Junkie XL
5. Way Down We Go- KALEO
6. Excavate- Macklemore feat Saint Claire
7. MMXX - XII - Kolsch Remix- Diplo, Rhye and Kolsch
8. I Am- AWOLNATION
9. Decisions- Your World Within
10. Walk This Way- Run-D.M.C. feat Aerosmith
11. Energy- Bru-C, Example and Jamie Duggan
12. My Way- Aloe Blacc
13. Forever Young- Rod Stewart
14. Decisions, Decisions- Your World Within